SUBSTITUTE SCHEDULE

Wed, May 15th
<SUB> 19:30-20:00 Hatha Flow and Healing Yoga led by Yoshimi ⇒ led by Shizuko

Wed, May 29th
<SUB> 19:30-20:00 Hatha Flow and Healing Yoga led by Yoshimi ⇒ led by Shizuko
 YOGA & NUMEROLOGY: Science of Yoga meets Science of Numbers

In this workshop, we will tap into the insightful use of numerology (using our date of birth) as a way to determine where we have challenges and weaknesses as well as gifts and strengths in our lives. With this knowledge, we can see a clear and useful picture of ourselves and know very practically how we can grow. We can then use specific yoga exercises to become well-rounded, balanced, harmonious in relationships, connected to our spiritual self, and feeling satisfied and fulfilled on our life’s path.

We will spend time going over the formula which gives each person their numerology chart, including the 3 areas of challenge and the 2 areas of strength. This relates to 10 bodies we have: our physical body, the 4 subtle inner bodies and the 5 outer ‘light’ bodies. When we have this view of ourselves, we can approach our obstacles with clarity and confidence and utilize our gifts to their utmost potential.

We will then practice a yoga set to energize and strengthen these 10 bodies, as well as work with a powerful mantra to help us master all parts of ourselves. This knowledge can be taken with you so you can have fun doing numerology charts for your friends and family, which will also shed light on yourself and your practice.

■Detail
Date:Sun 14th April 2013, 14:00-17:00 (Door Opened at 13:30)  
Venue:「Yoga Tribe」1-16-5−312 Kitasakae Urayasu, Chiba (1 min from Tokyo Metro Tozai-Line Urayasu station)
Fare: JPY4,500 (Payment should be arranged in advance)
Max No of People: 16(Advance booking only)
How to Apply:Please send e-mail to book@yogatribe.jp - including your name・TEL・e-mail・WS title.

■Miles Maeda
miles maedaMiles Maeda has been a teacher of yoga and meditation for the past 16 years.  He has developed practice centers in Chicago, San Diego, Portland and Long Beach, and has worked with students all over the world.  Miles specializes in the practical application of yoga in daily life, creating with his students intentional focus in health, education, creativity and community.Miles’ comprehensive training encompasses the evolving styles of yoga as they have existed on the planet over the past 18,000 years.  His intensive studies range from the classical Indian yogas (Hatha and Kundalini Yoga) to East Asian traditions (Tao Yoga) to the ancient schools of Central Asia (Tibetan/Yungdrung Bön, Tantra and Sufism).  He continues to enrich his education and experience through modern movements systems such as Pilates, GYROTONIC® and GYROKINESIS®.As an educator, Miles offers teacher training through the World Evolution school of yoga as an E-RYT/RYT 500 certified teacher with Yoga Alliance.  His current classes and workshops introduce the rich diversity of yoga styles and provide useful applications for practice in every day life.  Ultimately, as a teacher, Miles’ goal is to be an example of what he teaches as well as to create opportunities for students to deepen their own experience, understanding and connection to practice.


SUBSTITUTE SCHEDULE

Wed, Mar 20th
<SUB> 19:30-20:00 Hatha Flow and Healing Yoga led by Yoshimi ⇒ led by Camatkara Itsuka
This workshop is postponed. Sorry for the inconvenience.

shakti yoga

We are all stronger than we believe we are. Sometimes we need to find a challenge to awaken that strength within.
This innovative practice will introduce ways to find lightness within your strength to lift into and explore asanas in a way you won't have approached them before.
This workshop mixes in blankets, blocks, partner work, inversions, arm balances and fun. 
Japanese interpretation by Kuniko Nakada.

■Detail
Date and Time:Wed, Mar 20th, 2013   14:00-16:00
Venue:「Yoga Tribe」1-16-5−312 Kitasakae Urayasu, Chiba (1 min from Tokyo Metro Tozai-Line Urayasu station)
Fare: JPY4,000 (Payment should be arranged in advance)
Max NO of People: 14(Advance booking only)

This workshop is postponed. Sorry for the inconvenience.

■Em Bettinger Profile
Em BettingerEm Bettinger trained as a contemporary dancer in London where she was introduced to yoga many moons ago.She is honored to teach at Sun and Moon Yoga in Tokyo and continues to study with her teacher Paul Dallaghan at samahith Yoga Thailand on Koh Samui and is 500 hour Yoga Alliance certified. 
Her own practice draws on Ashtanga, Vinyasa Flow and dance. Em would like students to explore, release, experience inner and outer transformation–and have fun.
For information about Em please view her website; http://www.em-yoga.com
SUBSTITUTE SCHEDULE

Mon, Feb 11th
<SUB> 19:00-20:30 Hatha Beginner Yoga led by Naoko ⇒ led by Shizuko

Sat, Feb 16th
<SUB> 13:30-15:00 Vinyasa Yoga led by Shizuko ⇒ led by Chie

Wed, Feb 20th
<SUB> 10:30-11:30 Hatha Yoga led by Kaori ⇒ led by Shizuko

Wed, Feb 20th
<SUB> 19:30-20:00 Hatha Flow and Healing Yoga led by Yoshimi ⇒ led by Naoko